Pinning delts on shoulder days

[barcaboyz11]

Do you guys ever do this? How does it feel during your workouts ? I was thinking about doing it but I am not sure if it will take away from my workout.

 

[dylangemelli]

its no issue whatsoever... never is for me...

 

[SteveMobsterG]

I don't think there's any point to site injections. So why take the risk?

 

[stevesmi]

i have PIP so i rather pin AFTER my workouts, not before

you might be different

 

[SteveMobsterG]

Do you guys ever do this? How does it feel during your workouts ? I was thinking about doing it but I am not sure if it will take away from my workout.

I'd say that it will.

 

[MasonicBodybuilder]

Depends on the person. I prefer to not train the body part I pin that day but others make a point to do the opposite.

 

[muskate]

I actually recommend pining the muscle you plan on working out that day. It'll increase blood flow and help disperse the oil into the blood stream