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whats up EF! im starting a new cycle tomorrow Epistrong bridged into Katanadrol. Im starting this in a middle of a T3/Clen cycle. I had originally set out just for a cut, but i was lucky enough to be chosen to log katanadrol by NeedTo! so my cut will now turn into a recomp.
I started my Journey out at 233 between 14-15% BF not 100% on this as I was mesured in 2 different places and one gym said 15 the other said 14. Im almost four weeks in and im sitting at 217 havent check BF% yet.
The cycle layout will be something a long these lines
Epi: 60/60/60/60/60/60
Katana:0/0/300/300/300/300/300
forma stanzol 10pumps am, 10pumps pm
hCG 250IUs Q 4 days
t3 75/100/50/25
clen 0/0/200/200
aderllin 1250/1250/1250/1250
in addition I will also be taking need2slin, fish oil, N2guard and bcaa during fasted cardio and workouts. once I finish the t3/clen run i will add helios to the cycle .5cc 1 week than 1cc next week for 3 weeks maybe lomger depending how it treats me.
I will run a two part PCT parta A will look like this:
Nolva 20/20/10/
Clomid 75/75/50/
TRS after the first week
erase 2 caps a day
part B I will be trying out Russianstar's pct protocol
cjc-1295dac.
forma-stanzolol .
HCGenerate
osta-sarm
phytoserms347
for training i will be hitting each muscle group once a week, except for calves which i will do 3x a week and abs which will be doin eod. Im gonna go moderate weight with a 10-15 rep range.
I will do cardio 2x a day 45mins fasted am and 15min HITT post workout
as far as diet I'm going to keep calories at maintance but will be carb cycling. I will try and post pre and post workout meals.
thats pretty much it guys! first dose of epi will be taken tomorrow in the AM before cardio. im open to edit anyhting so if anyone thinks anything should be changed please coment on it!
I started my Journey out at 233 between 14-15% BF not 100% on this as I was mesured in 2 different places and one gym said 15 the other said 14. Im almost four weeks in and im sitting at 217 havent check BF% yet.
The cycle layout will be something a long these lines
Epi: 60/60/60/60/60/60
Katana:0/0/300/300/300/300/300
forma stanzol 10pumps am, 10pumps pm
hCG 250IUs Q 4 days
t3 75/100/50/25
clen 0/0/200/200
aderllin 1250/1250/1250/1250
in addition I will also be taking need2slin, fish oil, N2guard and bcaa during fasted cardio and workouts. once I finish the t3/clen run i will add helios to the cycle .5cc 1 week than 1cc next week for 3 weeks maybe lomger depending how it treats me.
I will run a two part PCT parta A will look like this:
Nolva 20/20/10/
Clomid 75/75/50/
TRS after the first week
erase 2 caps a day
part B I will be trying out Russianstar's pct protocol
cjc-1295dac.
forma-stanzolol .
HCGenerate
osta-sarm
phytoserms347
for training i will be hitting each muscle group once a week, except for calves which i will do 3x a week and abs which will be doin eod. Im gonna go moderate weight with a 10-15 rep range.
I will do cardio 2x a day 45mins fasted am and 15min HITT post workout
as far as diet I'm going to keep calories at maintance but will be carb cycling. I will try and post pre and post workout meals.
thats pretty much it guys! first dose of epi will be taken tomorrow in the AM before cardio. im open to edit anyhting so if anyone thinks anything should be changed please coment on it!
