Muscle Physique
New member
I'd like to do my first ever cycle but before I do I'd like to get as educated and knowledgeable as possible on the cycle I will do and the proper PCT to cover all the bases. I'm 32 years old. I'm 6'1" tall and weigh 205 pounds. My goals are to be a little bit bigger than a IFBB Men's Physique competitor but not as big as a heavy weight pro bodybuilder. I don't want to rush into it and I'm not looking to compete anytime soon. I want to go into this very conservative with patience and start off slow and low. There's no need to rush. If someday it requires 1000mg of test a week to achieve my goals then I accept that but I want to gradually and slowly work my way up to higher dosasges over time with shorter cycles, cycling on and off. I think my main focus should be on health, diet and exercise.
I'd like to do a short simple 4 week cycle that is very basic with low dosage of test enanthate or cypionate. I was thinking 185mg to 200mg of test a week total. Two injections a week = 95mg to 100mg injection on Monday morning and Thursday night, 3.5 days apart. The AI I will choose is Arimidex for on cycle. I will switch over to Aromasin for PCT with Clomid and Ostarine.
What dose of Arimidex should I use through out the cycle to control estrogen? With regards to estrogen sides. I've had oily skin through out my life including present day with zips/pimples on my upper back, shoulders, back of neck. I started growing hair on my chest when I was in 9th grade high school, so I'm pretty hairy. Maybe it was an abundance of free test and DHT in my body. I really believe I would be very sensitive to steroids that aromatize. My gut instinct tells me to take .5mg of Arimidex everyday or eod while on this cycle, possibly more?
For PCT, how many weeks should the PCT be?
HCG? From what I read here and on other forums it's best to use 250iu twice a week on cycle and for an additional two weeks after the final test shot while the esthers are clearing. Should I inject the HCG the night before I inject the test or on the same day or day after? I've read conflicting information. Some studies show that you should pin HCG 24 hours to 48 hours before you inject test.
Clomid as my SERM for PCT. I need advice on the dosage. My reading on different forums says that Clomid is best used at 25mg every day through out PCT for 4 to 6 weeks. I saw a clinical study saying that for best results it's best to use 25mg of Clomid all through out a PCT because too high of a dosage of Clomid is counter productive in raising LH and can start to desensitize LH over a certain number of weeks, and also can cause mood swings.
Ostarine? Have any of you heard or tried Ostarine? Some members here have posted how they been using it in their PCT with aromasin and clomid or nolva with great results. Should I include it in my PCT?
Reason I mentioned Arimidex for on cycle is from all I read it's a better AI for on cycle and Aromasin works better for PCT as it works better with Clomid and Nolvadex.
I'd like to do a short simple 4 week cycle that is very basic with low dosage of test enanthate or cypionate. I was thinking 185mg to 200mg of test a week total. Two injections a week = 95mg to 100mg injection on Monday morning and Thursday night, 3.5 days apart. The AI I will choose is Arimidex for on cycle. I will switch over to Aromasin for PCT with Clomid and Ostarine.
What dose of Arimidex should I use through out the cycle to control estrogen? With regards to estrogen sides. I've had oily skin through out my life including present day with zips/pimples on my upper back, shoulders, back of neck. I started growing hair on my chest when I was in 9th grade high school, so I'm pretty hairy. Maybe it was an abundance of free test and DHT in my body. I really believe I would be very sensitive to steroids that aromatize. My gut instinct tells me to take .5mg of Arimidex everyday or eod while on this cycle, possibly more?
For PCT, how many weeks should the PCT be?
HCG? From what I read here and on other forums it's best to use 250iu twice a week on cycle and for an additional two weeks after the final test shot while the esthers are clearing. Should I inject the HCG the night before I inject the test or on the same day or day after? I've read conflicting information. Some studies show that you should pin HCG 24 hours to 48 hours before you inject test.
Clomid as my SERM for PCT. I need advice on the dosage. My reading on different forums says that Clomid is best used at 25mg every day through out PCT for 4 to 6 weeks. I saw a clinical study saying that for best results it's best to use 25mg of Clomid all through out a PCT because too high of a dosage of Clomid is counter productive in raising LH and can start to desensitize LH over a certain number of weeks, and also can cause mood swings.
Ostarine? Have any of you heard or tried Ostarine? Some members here have posted how they been using it in their PCT with aromasin and clomid or nolva with great results. Should I include it in my PCT?
Reason I mentioned Arimidex for on cycle is from all I read it's a better AI for on cycle and Aromasin works better for PCT as it works better with Clomid and Nolvadex.