M mattcanning99 New member Nov 2, 2001 #1 just wondering...will doing partial deadlifts result in GH release...what is the effect when compared to regular deads...minimal difference, or quite a lot? thanks
just wondering...will doing partial deadlifts result in GH release...what is the effect when compared to regular deads...minimal difference, or quite a lot? thanks
S sysopt New member Nov 3, 2001 #2 I dont think the ROM matters, just how much muscle is activated. Squats and deads recruit lots of muscles and therefore result in a huge GH release.
I dont think the ROM matters, just how much muscle is activated. Squats and deads recruit lots of muscles and therefore result in a huge GH release.