pancake recipes

[permjaja]

[FONT=Calibri, sans-serif]Igrew up working at a pancake shop owned by my grand dad and we wouldalways make pancakes from scratch. nowadays all these places it isall procsesed flour and junk.. just not the same. does anyone hereeat pancakes and if so what are some healthy ways to make them? [/FONT]

 

[P0N]

Its pretty rarely eat pancakes, and when I do, it's likely instant mix.

 

[Tazz]

kodiak cakes sometimes, other than that not really, never been too big on them.

 

[SteveMobsterG]

Igrew up working at a pancake shop owned by my grand dad and we wouldalways make pancakes from scratch. nowadays all these places it isall procsesed flour and junk.. just not the same. does anyone hereeat pancakes and if so what are some healthy ways to make them?

The way your grand dad did. Did you not learn?

 

[stevesmi]

you can make healthy pancakes using coconut flour, eggs, almond extract, and honey. you can also add fruit to it. make sure to cook in pan with unrefined coconut oil

 

[MasonicBodybuilder]

Great recipe above by Steve. I haven't made them in a while or any type of "protein pancake".

 

[cbbram]

lol... just make your own like your grandpa

 

[RickRock13]

I do eat protein pancakes on weekends. There are a number of companies that sell mix for it