PinK233 New member Nov 11, 2001 #1 OK so I did my normal routine yesterday for back bis and tris....and for some reason I woke up EXTREMELY sore this morning....it hurts to move....I normally don't get this sore....what is the culprit here?!
OK so I did my normal routine yesterday for back bis and tris....and for some reason I woke up EXTREMELY sore this morning....it hurts to move....I normally don't get this sore....what is the culprit here?!