Bro, I, too, am from Orland. I don't live there currently, since I'm going to school, but I can tell you that you're at the wrong gym. Lifetime fitness is for...I don't know what to call them. Pussies, I guess. Go to golds. There's a general rule that I go by. If there is the word "fitness" in the name of a workout place, it just plain ain't hardcore and serious muscle requires a serious gym. Go to Gold's. It's better. Or, if you really want a dungeon-like, no frills gym, then go to USA Gym on 100th Place and Harlem. It's just a warehouse full of weights. In the summer you sweat just walking in because there's no A/C. Plus, there's pictures of all sorts of huge ass beasts on the walls, which is great motivation. And the owner, Chuck something, is a serious beast and, from what I hear, was once a high ranked NPC competitor. In other words, he knows his shit. I guess that's why his calves are bigger than most peoples arms.