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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Optimum Nutrition's Chocolate Whey powder: "Very Low Lactose"...

Sexual Mustard

New member
Should I even worry about the "very low lactose" content in its powders when I use them for precontest? I'm about 6 weeks out now.... hopefully it's has minimal to no effect on my physique. Still, I'd rather be safe than sorry......

Thanks....SM
 
Optimum Whey Nutrition info:

Calories 120
Calories from Fat 15
Total Fat 1.5 g
Saturated Fat 0.5 g
Cholesterol 15 mg
Total Carbohydrate 5 g
Dietary Fiber <1 g
Sugars 3 g
Protein 22 g

I don't think it will be an issue unless you're doing keto and 5g carbs is an issue. Is there something else to be aware of about lactose?
 
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