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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

opinions please...sassy?

tps

New member
ok....my pics are from last week in my gallery..(in blue) i am 6 weeks today from a show i MIGHT do....do you think i can be there? i think im about 4-5 lbs away....
 
Yep. If you are saying you are 4-5 lb away from your stage weight - remember you can drop that much in water weight w/ the depletion the week of. But I still think you can do it. I dropped about 25 lb & 8% bf in 9 weeks for my show last yr.
 
Couple caveats -- from your photo titles ("11 weeks out") I'm assuming you are then looking at a show in 6 weeks & then another one 5 weeks after that. First be very careful about losing muscle mass during prep for the first and also be very aware that you have another show in 5 weeks so you have to keep your head focused after you complete the first show - no binging etc. Just go back to your same prep. And work to get that first show's protan off before you have to start relayering for the second show. Left over protan is a big PITA. Also pick the show that is the most important to be ready for & stay focused on that. The other one it's ok to not be perfect for so don't stretch yourself thin on either of them. I think you look like you're ina great position to prep in 6 weeks. Then I'd just make sure my posing & routine are spot on for the 6 week show because that moves up your time table a bit. And of course your suits.

Looks great tho!
 
thanks..i apprreciate the feedback. suit is coming ( i always tell the show is way earlier than it is) and i go tmy routine on dvd (had it done)
i know all about the pita with pro tan....learned from that one!! lol...so well see...ill keep ya'll posted.
 
tps said:
thanks..i apprreciate the feedback. suit is coming ( i always tell the show is way earlier than it is) and i go tmy routine on dvd (had it done)
i know all about the pita with pro tan....learned from that one!! lol...so well see...ill keep ya'll posted.
You look really good!!!
 
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