M Mattfla New member Feb 4, 2003 #1 I was thinking of getting into this routine one day on,chest and legs, off two days, bis-tris-back, off two days repeat. What do you think?
I was thinking of getting into this routine one day on,chest and legs, off two days, bis-tris-back, off two days repeat. What do you think?
gymtime New member Feb 4, 2003 #2 I think you'd be better off spreading it out. Rest is important, but you don't need two days' worth.
Please Scroll Down to See Forums Below 
