O OfWolfandMan New member May 20, 2003 #1 Could anyone give me a description of an olympic back squat?Is it just a high bar squat,or is there more to it? Thanks
Could anyone give me a description of an olympic back squat?Is it just a high bar squat,or is there more to it? Thanks
coolcolj New member May 20, 2003 #2 basicly a high bar squat, shoulder width stance, ass to the floor, upright posture
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