I can eat raw old-fashioned oats without much problem if I put them in a little skim milk. I'll be cutting soon and want to get rid of the milk. How do you eat your oats? I don't think I could stomach raw oats and water.
I tend to throw some oats with water in to a blender and then drink up. Is this okay to do? I'll be doing this a few times a day as an easy way to get carbs as I tend to lose my appetite when the summers get hot.