oats

[JKurz1]

anyone ever use oats in their shake w/o access to a blender? oats, protein, milk and a shaker? mucho karma

 

[Senior Woonaki]

i do it every morning for breakfast... I LOVE IT... i dont even blend it.... JUST SHAKE

 

[Stryc-9]

Yes, I do this too. I like the texture of unblended oats. Although I have also started buying Oatbran - and since it's essentially in powdered form, it mixes very well with protein, etc., and doesn't require blending.

 

[JKurz1]

bump

 

[juiceddreadlocks]

i dont ever cook oatmeal unless its in protein pancakes, and yes in a shake with milk i think its great, i use that as a Meal replacement during class

 

[JKurz1]

well, I gave it a shot pre-workout and....I won't do it again....so much better cooked.....IMO

 

[OXANDRIN]

best way to eat oatmeal.......


1 cup oatmeal
1 box raisins (snack size) 140 cals
4 packs splenda 10 cals

 

[anthrax]

with cinnanmon and splenda

 

[cockdesiel]

I put oats in yogurt also

 

[Babyfaced Assassin]

i make a pre workout mrp type shake with 2 scoops of whey powder, 1 scoop of oats, water, soy milk, splenda, cinnamon and blend... tastes fantastic and really boosts my workouts