v shape New member Jul 1, 2003 #1 Does microwaving or cooking protein powder make it less effective? I sometimes like to mix and egg white with my optimum whey powder and microwave it for a minute or two. I am just worried that the protein will waste
Does microwaving or cooking protein powder make it less effective? I sometimes like to mix and egg white with my optimum whey powder and microwave it for a minute or two. I am just worried that the protein will waste
Babyfaced Assassin New member Jul 1, 2003 #2 bump, i mix whey protein with oatmeal when its hot... yay or nay?
Ceebs New member Jul 1, 2003 #3 Nuke away. http://www.elitefitness.com/forum/showthread.php?postid=2667325#post2667325