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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Noodles, chicken breast, spinich, and so on

broley

Pro Bodybuilder
George Formaned 2 chicken breasts as usual and shredded them up and set aside.
I boiled some egg noodles and then drained.
Mixed up and heated an Alfredo sauce packet with 1% milk.

Heated a pan and added a tablespoon+ of olive oil and sauteed a large crushed garlic clove. Added a pack of thawed spinach to pan and stirred for 5 minutes. Added the chicken to the spinach and cooked 5 more minutes on high.
Then added spinach/chicken to drained pasta and mixed in the Alfredo sauce.

I put some kosher salt and pepper to give some more flavor. I don't have the nutritional numbers but it was a good meal.
 
The Foreman grill was my best friend in college, haven't used it lately but I might break it out again and try your recipe. Thanks bro.
 
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