no2 question.

[boushee]

Has anybody in her used no2 and is it really as good as it says...And is it at all compared to aas please send some feedback sort of want to use it as a alternitave but not if it is worthless it might be less than aas but if it does not work quite like aas than it is a waste of money .......thanks alot

 

[anthrax]

is it really as good as it says...And is it at all compared to aas please send some feedback sort of want to use it as a alternitave but not if it is worthless it might be less than aas but if it does not work quite like aas than it is a waste of money .......thanks alot

It is 15000% better than testosterone cypionate (at least)

Hey stop, don't go by that crap

It's pretty much useless

 

[boushee]

does it really give you a pump like it says

 

[eat big]

yes it does, gained 15lbs havent lost it, gets you through the last rep

 

[Lee]

never used it but ive seen the affects in a couple of my friends, and it looks like it does work. follow the instructions, and eat eat eat.

 

[anthrax]

A Close Look at NO2
"Effects of Arginine-Alpha-Ketoglutarate Supplementation on Body Composition and Training Adaptations" was presented by Bill Campbell, et al.

Arginine-alpha-ketoglutarate (AKG) has recently grown in popularity in the dietary supplement world. It is more commonly known as NO2 and is purported to increase nitric oxide synthesis, thereby enhancing blood flow, oxygen delivery, and glucose uptake. All could lead to enhanced muscle mass and strength during training. While sales have recently surged, it has not really undergone scientific scrutiny-until now.

The purpose of this study was to examine how an AKG supplement would affect muscle strength and overall muscle mass during training. Thirty-five resistance-trained males were matched for fat free mass and assigned to either take an NO2 supplement or a placebo. Subjects ingested 12 grams of the product per day for eight weeks during standardized training.

At 0, 4, and 8 weeks, body composition was measured and subjects performed one repetition maximum (RM) bench press, an isokinetic endurance test, a cycling anaerobic capacity test, and a max cardiopulmonary exercise test on a treadmill.

There were no significant differences between groups in body mass, fat free mass, or percent body fat. There were also no significant differences in average power or total work. On the other hand, changes in 1 RM bench press, sprint peak power, time to peak power, and rate to fatigue were all significantly greater in those taking the NO2 supplement than in those taking the placebo. However, no mechanism was suggested and this is the only study on NO2 to date.