No More Oatmeal! Something Better....

[OXANDRIN]

I bought some Flaxseed powder at the vitamin shoppe called (Vita-Flax)
its just ground up flaxseeds (defatted slightly)

1 tablespoon =
35 calories
1 gram fat
3.5 g carbs
3.0 g fiber
3.5 g protein


The Meal:
1/2 cup Vita-Flax (8 servings) = 280 calories
2 scoops ON ProComplex chocolate 260 cals
2 cups FF Milk 160 calories

mix the dry in a bowl then add 2 cups of milk.....it gets thick like oatmeal and if you add cinnamin and slenda it tastes amazingly good.

 

[tatertoos]

How can the fat content be so low? That's amazing...

 

[OXANDRIN]

its defatted......look into it. omega produces it for the vitamin shoppe. very tastey

 

[tatertoos]

I wish I could be defatted!!!LOL!!!!

 

[anthrax]

I bought some Flaxseed powder at the vitamin shoppe called (Vita-Flax)
its just ground up flaxseeds (defatted slightly)

1 tablespoon =
35 calories
1 gram fat
3.5 g carbs
3.0 g fiber
3.5 g protein


The Meal:
1/2 cup Vita-Flax (8 servings) = 280 calories
2 scoops ON ProComplex chocolate 260 cals
2 cups FF Milk 160 calories

mix the dry in a bowl then add 2 cups of milk.....it gets thick like oatmeal and if you add cinnamin and slenda it tastes amazingly good.

How much did you pay for that ?

Looks interesting...

 

[OXANDRIN]

How much did you pay for that ?

Looks interesting...

6 dollars for 1 lb

 

[audiophyle]

it's all fiber, i dont understand how thats supposed to replace oats?

 

[anthrax]

it's all fiber, i dont understand how thats supposed to replace oats?

Good point here