Please Scroll Down to See Forums Below 
coolcolj
New member
Quote from Staley article
"In fact, just as a side note, most of our commercial gyms and health clubs are still populated with former Soviet and east-European spies who, speaking perfect English and otherwise appearing like everyday gym rats, are able to conceal their training methodologies through an unusually effective "spotting" system: If you've ever seen someone struggling on the bench press with a load that was so heavy that it was essentially just a trap workout for his training partner, let me clue you into something — it WAS a trap workout! Believe it or not, you've just witnessed a pair of commie spies cleverly concealing their secret training methods!"
"In fact, just as a side note, most of our commercial gyms and health clubs are still populated with former Soviet and east-European spies who, speaking perfect English and otherwise appearing like everyday gym rats, are able to conceal their training methodologies through an unusually effective "spotting" system: If you've ever seen someone struggling on the bench press with a load that was so heavy that it was essentially just a trap workout for his training partner, let me clue you into something — it WAS a trap workout! Believe it or not, you've just witnessed a pair of commie spies cleverly concealing their secret training methods!"
