New PR!

[Optimus B]

awesome job bro!

 

[PolishHammer1977]

Nice man! More! More! More!

 

[louden_swain]

Excellent progress!! Pretty soon you will be telling us about pulling 300lbs!! Keep on it bud!

 

[Lord_Suston]

keep at it. head up, ass down and then pull.... Make sure you get the form no matter what... You'll pull 300 soon

 

[Ingram]

Good shit!

You'll find with deadlifts your weights will go up quickley, last year I would max out at 315lbs X 5 and now I hit 495lbs X 5 on a weekly basis. Best back builder out there, once you feel your form is tight then start loading on the heavy weights.

-Ingram

 

[WarriorPL]

Thanks for all the input everyone!

Yeah i feel quie confident with them... that's why i decided to try the 225... and it felt easy! Oh man the tightness in my back after. I barely had enough strength for my lat pulldowns!

 

[SofaGeorge]

Good job. Take it slow moving higher.