I'm a new guy on the site and want to thank everyone for all the great info i have already read. Ive been powerlifting for about 10 years Im 6'2" 265 33yrs old, but never done any juice. I have recently had some injuries and I'm trying to get back on track I'd like to get leaner and get some of my strength back and ready to try a cycle. My intent was to do 300-400 mg of deca a week for 10 wks. but after reading some of the other post I feel I may need to add sus 250 @ 250mg a week. I want to maintain my gains post cycle and avoid side effects such as hairloss, deca dick and mood swings, etc as much as possible. My questions are do I need the sus 250? Do I need clomid, nolvadex, arimidex or any other anti estrogen supplements?, if so what should I take? and when should I take it?, and how much should I take? I may be a litlle over cautious but I have never done a cycle before and I dont know how I will react I just want to be prepared. Thanks for any input that will help me along.