alicia1971
New member
I have currently been on a diet and exercise regimen now for about 8 months and have lost 35lbs. My exercise consists of about an hour of weight training 3-4 times a week (low weight, high reps), with about 1/2 hour of cardio after. My diet isn't perfect, but I have been learning to eat cleaner, small meals/snacks about 5-6 times a day. I just started a womens vitamin pack and 2 protein shakes a day just over the last week. My caloric intake is low, about 1000-1500 calories per day, witout much fat or carbs, to drop fat and pounds, but I'm finding that even with losing the fat, I seem more flabby. I was an athlete in my youth and have some muscle under the flab, but I am not happy with my overall results (except losing the pounds). My husband just started a cycle and this has raised some questions about some help for me to gain muscle and enhance my results. He has suggested Winstrol, Anavar, or HCG but even he doesn't know alot about using for women. I am especially concerned about health and using something that might pose health risks, or cause virilization. Any guidence?![Confused :confused: :confused:](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f615.png)
![Confused :confused: :confused:](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f615.png)