New Cycle Diet HELP!!!!

[DJFroggy]

Hey Guys!
Ok, winter is comming and it's time to bulk up!
I am 23yrs old 5'07" 151lbs. I am starting a cycle soon and was wondering if anyone could recommend a great diet to follow, perhaps a diet that I might even recommend to others. Thanks!

 

[diamonddiceclay]

eat mainly red meat,potatoes,brown rice,oatmeal-stick to clean foods and you'll get good results

 

[phatdaddy]

I agree with the previous post. At your body weight , you need to eat as much good, clean food as you possibly can. It sounds like you have a fast metabolism so it is a little harder to put on serious pounds without eating alot. But think CLEAN.