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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Nelson....what are YOUR thoughts on Creatine???

I'm not Nelson, but I like creatine. I think for the money it is the best otc supplement, next to protein powders. I am now using it between cycles to help prevent a large weight loss in between, and it helps to keep most strength gains (albeit through different mechanisms), but strength gains none the less.
 
Well, I'm sure that since everyone else thinks it's great, Nelson will say it's shit.;)

Myself, I have mixed opinions. I don't think there has been enough research on it yet. No one knows if there are any long term effects...
 
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