Negative effects of binge eating?

[Lee]

Ok, everyone once in a while, prolly about once a month, i just go out and buy some candy, sometimes some pizza, and cereal, and just eat a shitload for one night. Like tonight im having 3 twix's, a giant hersheys with almonds, a couple bowls of Special K, and maybe somethin else small. Are there any super bad effects of eating like this occasionally or is gaining fat the only side effect? Will it affect muscle recovery?

 

[spatts]

One night? Once a month?

Have some fun.

Burn it off tomorrow.

 

[Lee]

k, sounds good to me

 

[louden_swain]

Ok, everyone once in a while, prolly about once a month, i just go out and buy some candy, sometimes some pizza, and cereal, and just eat a shitload for one night. Like tonight im having 3 twix's, a giant hersheys with almonds, a couple bowls of Special K, and maybe somethin else small. Are there any super bad effects of eating like this occasionally or is gaining fat the only side effect? Will it affect muscle recovery?

That a boy!!

 

[rjl296]

i eat whatever, whenever

 

[Nonerz]

i eat whatever, whenever

...and you're not a fat ass?

I'm just jealous...

 

[BigBadBootyDaddy29]

Have a blast, personally, I like Goobers with popcorn and whole milk, and I just shove it all in my mouth at once and drink a big gulp of milk like a fat mofo....enjoy yourself.

 

[Zander1983]

Enjoy yourself occasionally, but don't let it get out of control to the point where you are using food as the solution to all your problems. There are potentially destructive circumstances that may develop. Just stay level headed and keep your house in order.

 

[bigstve12]

I normally follow a good diet, but bout 2 weeks ago i went on a drunken gyro binge, I had two gyros and two large frys in one sitting!! I dont ever eat that shit!! I did like 2hours of cardio the next day

 

[spatts]

Gyros.

 

[rjl296]

...and you're not a fat ass?

I'm just jealous...

im about 11-12 percent.
i eat ~ 5000 cals /day @ 190.
so im not tooooo fat

 

[louden_swain]

extra fat storage and trips to the bathroom

 

[louden_swain]

I forgot to mention smelly farts and nausea.

 

[Lee]

smelly farts, oh man, i had some chili last night, and holy shit, that was gnarly

 

[nclifter6feet6]

im about 11-12 percent.
i eat ~ 5000 cals /day @ 190.
so im not tooooo fat

GOD I HATE YOU AND YOUR HIGH METABOLISM! i would be so fat off of that NEGATIVE KARMA TOO YOU FUCKFACE





just kiddin

 

[BowlingForSoup]

smelly farts, oh man, i had some chili last night, and holy shit, that was gnarly

I made the mistake of eating chili (spicy hot I'm a bad mutha shut yo mouth chili) and then went to a strength and flexibility class right after (we go and workout basically). Oh my dear Lord did I clear out that place.