skaman607 New member Jan 27, 2003 #1 i dont have a decline bench, so could i prop my bench up and throw my legs over the edge to do it, or does it work best when your legs are at 90 degress?
i dont have a decline bench, so could i prop my bench up and throw my legs over the edge to do it, or does it work best when your legs are at 90 degress?
needsize Elite Mentor Platinum Jan 27, 2003 #2 I usually have the decline set at about a 45 degree angle, so any way you can come close that that should be fine
I usually have the decline set at about a 45 degree angle, so any way you can come close that that should be fine