Need to look my best by thursday, KARMA FOR HELP.

[serbyte]

I just found out that i am going to be doing a runway show this thursday. I want to shed some fat and water, but only have 4 days to do it.
If i look the same by thursday it dont matter, cuz i look ok now, but i still want to look my best. Any reccomendations. Im going to do morning cardio tomorrow.

 

[wootoom]

get some yomiburn i love that stuff

 

[wellbilt]

low carb it up for the next few days drink mad water double what you drink now and hit the weights and protien hard , i have found that a few days of low carbs will help drop alot of water and if you do it correctly you will not look flat you can also cut down on sodium the next few days and have a carb up day before your show your muscles should soak up most of the carbs and you wil get a nice pumped look hope this helps oh and youhimburn works good too