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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Need some advice.

msagrain

New member
Around 2 years ago I lost some weight I went from 16 stone down to 12 stone. I then lost all motivation due to long hours at work but now I’m in a new job and have got my motivation back. I am currently 12 stone 12 and 24% body fat. You can see my picture below. My questions are should I try and get down to around 15% body fat before I start a bulk? Will I ever be able to get rid of them moobs and loose skin and look normal?

21dlvkj.jpg
 
it's up to you bro what you want your priorities to be. if you want to lean up and lose the moobs and belly fat then i'd focus on that first.
solid work on basic lifts and a clean healthy diet, and you'll be looking golden in no time.
 
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