Need More BCAA's but when?

[silverskyline]

I just figured this is my daily. Maybe you could tell me where to put another 5 grams BCAA's I dont want to put them to close to my shakes but I know they are good in the mornings. My Volumizer contains creatine, glutamine, and taurine (among others).

Wake up 6am
7am Waxy Maize Starch
710 Multi Vitamin
720am Protein Shake
730am Volumizer
730 Dermacrine
930am 6 Egg Whites 2 scoops Oat Meal
1130 Lunch
1330 Vegies and Tuna
1500 Bread and Peanut butter
1500 BCAA's
1520 Volumizer
1600 Work out
1700 Waxy Maize Starch
1720 Protein shake
1730 Volumizer
1900 Dinner
2100 Ceasen Protein (Cottage Cheese)
2200 Sleep

Your thoughts?

 

[GUARDIAN]

I just figured this is my daily. Maybe you could tell me where to put another 5 grams BCAA's I dont want to put them to close to my shakes but I know they are good in the mornings. My Volumizer contains creatine, glutamine, and taurine (among others).

Wake up 6am
7am Waxy Maize Starch
710 Multi Vitamin
720am Protein Shake
730am Volumizer
730 Dermacrine
930am 6 Egg Whites 2 scoops Oat Meal
1130 Lunch
1330 Vegies and Tuna
1500 Bread and Peanut butter
1500 BCAA's
1520 Volumizer
1600 Work out
1700 Waxy Maize Starch
1720 Protein shake
1730 Volumizer
1900 Dinner
2100 Ceasen Protein (Cottage Cheese)
2200 Sleep

Your thoughts?

How about 11:30am with lunch.

What I normally do is mix my Glutamine Select in my water and constantly take in BCAA's. I sip on it all day long.

 

[silverskyline]

How about 11:30am with lunch.

What I normally do is mix my Glutamine Select in my water and constantly take in BCAA's. I sip on it all day long.

Perfect done!

I knew you still loved me 8 (either that or you never got my PM)

hahaha!

I get my glutamine 4 times a day in the Volumizer, I used to take it 5g's in the am, 5g's Pre, and 5g's Post Max but now I just use the volumizer for this run but it dosnt have any BCAA's so I grabbed some.

I just looked up Glutamine select, damn thats perfect! I'm going to buy that next round after my volumizer and BCAA's are out (especially cause I ahve a shit ton of Creatine at home just sitting there).

Maybe I should (Given your theory or method) take in 5grams BCAA powder with each time I take my Volumizer pills which is Morning, Pre, Post, and Night.

Thanks Bro thats great advise!