Need info on OXTAIL

[esteveze]

I am going to cook oxtail tonite. I have been looking for the nutritional facts, but can not find it. I have 2.5 lbs. any ideas?

 

[starfish]

What is oxtail???


I thought you were asking about a new brand of anavar

 

[NubianBeauty]

The oxtail was once really from an ox but nowadays the term generally refers to beef or veal tail. Though it's quite bony, this cut of meat is very flavorful. Because it can be extremely tough (depending on the age of the animal), oxtail requires long, slow braising. It's often used for stews or soups such as the hearty English classic oxtail soup, which includes vegetables, barley and herbs and is often flavored with SHERRY or MADEIRA.

 

[NubianBeauty]

Name: SOUP,OXTAIL,DEHYD,DRY

Description:
Soup, oxtail, dehydrated, dry

Nutrients, per 100g of ingredient
Calories: 377.00 KCal Sodium: 6460.00 mg Vitamin A: 50.00 IU
Total fat: 13.60 g Magnesium: 50.00 mg Vitamin B6: 0.20 mg
Cholesterol 15.00 mg Iron: 1.00 mg Vitamin B12 1.00 mcg
Carbohydrates: 47.90 g Potassium: 450.00 mg Vitamin C: 0.00 mg
Protein: 15.00 g Calcium: 60.00 mg Vitamin D: 0.00 IU
Dietary fiber: 0.90 g Vitamin E: 0.41 mg

 

[Daisy_Girl]

Sodium: 6460.00 mg

Holy Cow. There is nothing in there but sodium!