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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

nasty head cold

Liftbig

New member
alright everyone here has had a nasty head cold i assume, so whats the best ways to get rid of it fast. Im not going to cut out my main workouts, im not doing any extra workouts till im over it, and ive cut my accesories down a lil bit. i have been downing the cold and sinus pills consistantly, been taking 3-4 grams of vitamins c a day. i have had it since saturday, and would like to be 100% again by the time i squat friday morning.

any remedies ?
 
Liftbig, hope you are over the cold as this reply is probably a
little after the fact.

About all you can do is listen to your body. If you feel too crappy
to train, don't.

My lifting partners and I were sick with a nasty head cold about
three months back. Two of us let the cold run its course. One of
my partners went to the doctor for meds and advice. His cold
lasted as long as the two of us that did not go for the doctor
thing.
 
Constant sleep and liquids, and Vic's Vapo Rub does wonders. That's about it, see ya in the a.m.
 
i am hopefully 100% now, i was trying to fight it off my self for week and the usuall stuff didnt work, so i ened up going ot the doc last tuesday to get some meds, he gave me zithromax and some decongestants and i feel alot better now. i usually hate going to the doctor but sometimes you have to. at least i dont sound like im dying any more
 
im finishing zithromax right now. Sounds like the same thing. Man I was snottin it up but am nearly 100% now. Startin back liftin this week. Good luck to you
 
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