not at all dependent.
in fact not even mentally addicting, the dirty secret is most people use steroids and still look like shit. we all know the handful of guys and gals at our gym who have really nice bodies. guess what? they have superior genetics.
Yes... that's so true.
Because people don't know the basic about nutrition and training... and also lacks a lot of patience and consistency overt the years to get some results.
Nice bodies are not generics... nice bodies are hard work every single day for years and years... most people want the body without the work. For some the job is harder or lighter than for others... genetics here can play a little role... but everybody can achieve a nice body... maybe not the body they want*, but still... a nice body.
*It does not matter if you wanna be Frank Zane... you not going to be him because you are not him... obviously, right? You can use his body as guidance for aesthetic, but... you will achieve the body you can achieve... You can be the best of yourself.
Define your goal, create the strategy to achieve the goal and work, work and work some more.
That's why people rely too much on drugs... they think drugs will eliminate the hard work but it won't. That's also why people use a lot of streoids and still have shit bodies.
But at the end of the day... it's not genetics, it's priority... some people have their super fitness body as priority to their lives, so they work for it and they give up a lot of things in life to achieve their bodies... other can't and don't want to give up some things... so... understand that... you are going to gain what you worked for.
I don't understand why people do not understand that.
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