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My Pics! ... Two Weeks Out From My Show!

Buld0g

Buld0g

New member
These were taking on Saturday. Mind up I'm flat from carb depletion and still holding a little water due to my shakes which I'm gonna cut out during my dehydration phase. Also I didn't pump up either. Any critiques will be appreciated. I didn't shave my legs yet so I didn't show them. But I'll post the contest pics so you can see the wheels later.

THANKS fellas!

rich1.jpg


rich2.jpg
 
damn bro get it on!!!good work my friend.I did'nt see the before pics,but you looked pretty ripped up man.What would it take for me to be at that stage?
 
nice pics
wheres the show? whats the name of it? is it the local natural shows? cause next weekend in tarrytown, ny theres the natural show..my buddy is guest posing

fyi guys who dont know...ALL these NBI shows are 85% juiced....

what is your height and weight?

cut the shakes out NOW....eat real food bro
 
looking incredible......i WISH i looked that good when i was holding water. good luck, but it doesn't look like you need it
 
You look so happy in those pics.

looking ripped as hell. Good luck in the contest.
 
It takes a lot to get me impressed.......Good Job...........about time someone going into a show who doesn't look like a smooth bowl of mashed potatoes.............Good Luck...........last days of diet are the hardest,,,,,Don't dry out much more you pretty dialed in now..
 
bigpimp said:
god damn you bobber....why do you still have my avatar?
find a new one......fucking moron:mad:
Click to expand...

:FRlol: :FRlol: :FRlol: LOL, Kick his ass seabass!
Who had the avatar first? I was just wondering because Bobber was registered earlier.
 
WOW thanks fellas! All these compliments are getting me even more fuckin siked for my show. OK stats are ...

height=5’10”
wieght=169
waist=29 1/2
biceps=17”
age=24

The rest I have no idea.

I'll post supplement and diet program in a little bit. I'm at work so I gotta free up a little bite.
 
The show is on June 15th in Tarry Town NY. It's a "Natural show" but like someone else said... 85% juice anyway. All they give is a lie detector test.
 
Buld0g said:
The show is on June 15th in Tarry Town NY. It's a "Natural show" but like someone else said... 85% juice anyway. All they give is a lie detector test.
Click to expand...

That was me who said that…ill be at the show..i used to do the NBI show all the time back in the day…my buddy is guest posing…wait to u see his body….amazing…he competes in the Team Universe, jacked black dude, 5 foot 7…I wonder if douche bag Greg Valentino will show up…he comes once in a while, but since he sold Powerhouse I haven’t seen him at any NBI shows.

And yes the show is FULL of juice…
 
Supplementation...
•Multi-vitamin (2, one-a-days by Twinlab™)
•Charge™ (ECA product by Labrada™)
•ALA (1000mgs a day)
•Dandiolon & uva ursi (for water retention)
•5-HTP (3 pills a day, great mood elevator/carb craving killer)
•Yohimburn™
•vitamin B-6 (300 mgs a day)
•vitamin C (2gms a day)
•Melitonin (one pill at night for sleep aid)



Diet
(5-6 meals daily, every 3 hours)

• 8:00 AM (after 1 hour of cardio)
1/4 cup of oatmeal mixed in with on scoop of Promax by SportPharma™)

• 11:00 AM
6 egg whites/1 yolk

• 3:00 PM
chicken and green veggies/salad

• 6:00 PM
chicken or turkey

•9:00 PM(post workout)
Chicken and green veggies, and one scoop of Glycimet™ by Met-Rx™. Glycimet™ is a high fiber carb drink mix with ALA and Glucasol. It’s a great post workout carb. Helps keep insulin under control.

•12:00 PM (if I’m up)
3 more egg whites (little night time protein snack)

Hope that was helpful
 
Buld0g said:
Supplementation...
•Multi-vitamin (2, one-a-days by Twinlab™)
•Charge™ (ECA product by Labrada™)
•ALA (1000mgs a day)
•Dandiolon & uva ursi (for water retention)
•5-HTP (3 pills a day, great mood elevator/carb craving killer)
•Yohimburn™
•vitamin B-6 (300 mgs a day)
•vitamin C (2gms a day)
•Melitonin (one pill at night for sleep aid)




Hope that was helpful
Click to expand...


Where do you train? golds, white plains or BX? nysc?
 
You look awesome bro. So you are not using any juice then? Were you before? Cycle history? I'm kinda curious. Oh, and good luck.
I understand if you don't want to reveal what "illegal" shite you've used or are using BTW.
 
Buld0g said:
NY Muscle ... I trian at NYSC in Mamaroneck NY. Where do you trian.
Click to expand...

golds white plains or yonkers sometimes (rarely) the bronx
the white plains one is FULL of ass!! its like a fucking night club!
 
golds white plains or yonkers sometimes (rarely)
Click to expand...

Bro I was a member there (white plains) last summer, but rarley went also. It's was given o me for free by my boy Big Adam Levine. Youknow abam bomb? He trians there. He compete's. He's got a tat on his bi with a chain that is breaking and a super man tat.
 
Buld0g said:


Bro I was a member there (white plains) last summer, but rarley went also. It's was given o me for free by my boy Big Adam Levine. Youknow abam bomb? He trians there. He compete's. He's got a tat on his bi with a chain that is breaking and a super man tat.
Click to expand...


Adam is my BOY!!! Ive known him since college! Did you see him when he was up to 310lbs and NOT FAT? UNREAL…hes about 230ish now..i don’t like him that “small” but oh well.
 
Yeah I remember when he shot up that high. I went to his show ...very impresive. He took first in his class.
 
You look A LOT bigger than last pics I saw of you, the "yohimburn" pics you posted..Looking good bro
 
To busy for cycle history? :)

Seriously, if you just don't want to talk about it let me know and I'll shut up.
 
Nice work man..good luck.
Where do you get that 5-HTP? I am going on a cut cycle and I need something to fill my carbs.

Fatchops
 
Nice work man..good luck.
Where do you get that 5-HTP? I am going on a cut cycle and I need something to fill my carbs.

Fatchops
Click to expand...

Any supplement store like GNC or vit shoppe
 
look great from the back..your front is laggingging,,,you look tall???I have 3 shows in the next 8 weeks..all top shows...Im 2 weeks out as well from the muscle mania in south beach..the week after have debbie kruck classsic..and august 3rd the southern states..is Im still alive..wheres your legs??????????
 
Looks good, when are you going to start cutting? :D
Just fucking with ya...
Your bodyfat is sick! I bet it's near imposible to get any lower than where you're at. Great job and good luck in your show!

Post some comp pics when it's over!
 
lookin fuckin shredded geez. You were bigger in your last pictures I saw.. I think you were around 176 in your last pix.

I am 5'10 myself.. and I was recenlty 169 too.. but now Im on a cycle.. so Im 178 or so now... but still dont look as lean as you.. its amazing how different our bodies look.. but very similar hehe...


I understand that you arent into bulking and I dont blame you.. chix must dig your rips..

Looks like someone took and knife and sliced and diced you.


GOOD JOB.. Ill post my pix soon
 
Rich - I spoke to Adam last night at the gym, he spoke very highly of you and told me to give you as much advice as I can...so hit me up with some pm's if you need any help.

:D
 
Rich - I spoke to Adam last night at the gym, he spoke very highly of you and told me to give you as much advice as I can...so hit me up with some pm's if you need any help.
Click to expand...

NY Muscle ... Bro check your mail.

Tigerparks ... Abs every day boy! ... Many disagree, but abs, calfs, and hams, you can hit a lot. I go upper abs one day, lower the next. I work in sides with both. This way each section is resting every day. AND GO HEAVY BRO. I'm talking about grabing a 45 plate and go on the incline bench. Also rack up the rope pull down and blast those. I usually fail at 12-15 for reps. FUCK that hi rep shit. It did dick for me.
 
You look fucking great bro. Seriously. I especially love your arms... perfectly chiseled.

I'm curious... how would you say your genetics are?
 
richie u looked fuckin gay sat night posing in my living room before the tyson fight......... just fuckin around, cousin...honestly u look better in person then in the pictures youre right on the money .....u look tight .....if dont talk to u ill see u sat night at the show ....later
 
richie u looked fuckin gay sat night posing in my living room before the tyson fight......... just fuckin around, cousin...honestly u look better in person then in the pictures youre right on the money .....u look tight .....if dont talk to u ill see u sat night at the show ....later
Click to expand...


HA hahaha:D Thanks Johny!
 
rich..is everything going as planned? Is all well in regards to the pm u sent me?

You wanna stop by golds 2nite and let me see how u look?
 
rich..is everything going as planned? Is all well in regards to the pm u sent me?

You wanna stop by golds 2nite and let me see how u look?
Click to expand...

It's all good brother. I made out ok. Thanks for the response though. I was at golds last night around 4:30. Were you there? I met that black dude ECO ... My man looks great. He's guest posing at this show. You know him?
 
Buld0g said:


It's all good brother. I made out ok. Thanks for the response though. I was at golds last night around 4:30. Were you there? I met that black dude ECO ... My man looks great. He's guest posing at this show. You know him?
Click to expand...

Yup ECO me and him are going out after to some restaurant with some peeps...i was there from 530 until like 730...blue nike visor cap and i was wearing my glasses too...

ECO is like 180lbs..imagine that! he’s jacked looks 250 lol

what time were u there until?
 
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