my latest....

[cozmokramer]

ok... here is my latest...

5'5.... 160 lbs.... 9.8% bodyfat....

 

[cozmokramer]

and another

 

[furious]

Damn, nice size! Good work, homie!

 

[cozmokramer]

furioius... thanks for the kind words! I don't have too much mass but afterall I'm pretty short!

 

[RealDeal]

Not bad at all for 5'5"! Saw your previous pics & you're making some good headway. Keep droppin' that bf and you'll be ripped!

 

[cozmokramer]

realdeal... thanks... yes I am making progress but its pretty slow... at just 9.8% bodyfat it seems so hard to drop any more!

 

[Big Buck]

I'll be nice........you're not trying to be a monster right? What is your ideal weight?

 

[cozmokramer]

big buck... I don't know... hey I am only 5'5.. I am just
trying to look good and proportional... how much of
a monster can I be at such a short height

 

[RealDeal]

Don't get me wrong. At under 10% you're lookin good.

A few years ago I was around 6.5%...looked ripped, but it didn't last long. For one it was hard as shit to maintain, and for a regular guy like me there's no need to try and stay there year-round.

 

[Big Buck]

big buck... I don't know... hey I am only 5'5.. I am just
trying to look good and proportional... how much of
a monster can I be at such a short height

most pros are 5'7 to 5'9....good work though...it's tough to get below 10%, but when I'm @ 10% I look ripped, there's no reason to go below that unless it's a contest.