My Glute Toning Workout

[Jayne Scott]

keep up the good work on these write-ups

I will, thanks @wootoom

 

[Jayne Scott]

excellent training routine I love it

Thank you @Vadim Fedorov

 

[Jayne Scott]

toning the lower body is just as important as the upper

Absolutely

 

[Jayne Scott]

building a nice ass goes a long way

 

[Jayne Scott]

excellent workout you'll be sore the next day

 

[Jayne Scott]

training the glutes is never fun but it's rewarding

 

[Jayne Scott]

make sure you follow this training it's not easy

Thanks @ROIDDERS