My CKD Results

[beastboy]

On Saturday night I did some pretty heavy cardio I wonder if that made any kind of difference?

Bingo!!!

 

[PancakeFiend]

my appetite's been shot, i'm on TKD, but i decided i should carb up after 2 1/2 weeks. I went out for dim sum w/ my girl, we ate a pathetic 13 bucks worth, lol.

 

[HG Pennypacker]

Off of my 10 day carb fest prior to yesterday, I am already in ketosis only halfway through Tuesday. Very odd. When I was doing semi-clean 24 hour carbups on Sundays, it was taking me until Wednesday evening to get back in.

Now i'm showing dark, dark purple readings. I'm not going to fight it, but it just seems a little odd to me.

Drank two glasses of diet root beer last night, so it appears that the aspertame/citric acid problem doesn't pertain to me.

 

[the nature boy]

I've stayed away from aspertame and I'm still in non/very low ketosis. fuckin-a.

 

[beastboy]

I've stayed away from aspertame and I'm still in non/very low ketosis. fuckin-a.

Me too brolyette. My wife is in already again though.....pure and utter BS.

 

[HG Pennypacker]

 

[the nature boy]

Me too brolyette. My wife is in already again though.....pure and utter BS.

maybe we're efficient with our ketones.

I'm not going to spring for that stupid blood meter, they're like 120-150 and the strips for that are like 60 dollars for 20. fuck that.

 

[beastboy]

maybe we're efficient with our ketones.

I'm not going to spring for that stupid blood meter, they're like 120-150 and the strips for that are like 60 dollars for 20. fuck that.

If I'm not back in ketosis by tomoroow morning, I am going back to drinking a gallon of diet dr. pepper a day.

 

[koolzero]

Beastboy what kind of creatine do you take? I was going to get some at GNC, but the guy was telling me if I get it w/out carbs it won't do me any good.

Is that true?

 

[koolzero]

Could you also post your work out for the week? I just want to compare it with what I do, and see if I need to vary anything.

Thanks!!