Please Scroll Down to See Forums Below 
mr. sparkle
New member
I agree with all the guys who have said an MRP or shake is your best bet....
You could really easily throw some protein powder, oats, and some PB in a blender with some milk and have yourself a great shake that will give you tons of energy.
You could really easily throw some protein powder, oats, and some PB in a blender with some milk and have yourself a great shake that will give you tons of energy.
