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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

more MAJOR PRs

  • Thread starter Thread starter jeremys
  • Start date Start date
J

jeremys

Guest
(4-11 bench)

raw: 45x8, 135x5
6 board: 225x3, 275x3, 315x3, 365x1, 405x1 (15 lb PR),
420x0, 420x1 (20 lb PR), 425x1, 435x1, 450x1
(60 lb PR!!!!)
5 board: 275x3, 315x2, 365x1, 385x1 (15 lb PR), 405x1
(35 lb PR!!)
4 board: 275x3, 315x1, 350x1 (5 lb PR), 385x1 (40 lb PR!!),
405x0
plate raises: 35x10, 45x10 (these are MUCH easier)

total workout lasted almost 2 hours. it's fucking scary how i can make 40-60 lb PRs after 1 week. i will be lifting in the 242 class in my meet in june
 
Thaibox said:
Damn, were you just extra pissed today or what? Those are serious jumps in #s bro

i've been making 30,40 + pound PRs every week for the past 3 weeks.

i think my natural test is really starting to kick in, that, and this training program is awesome as hell
 
gmanlax7 said:
any factors contributing to the up in test you think ?

i want to up my test !

well i'm only 15..so it's just a natural thing i guess
 
gmanlax7 said:
any factors contributing to the up in test you think ?

i want to up my test !

Correct me if I'm wrong, but I believe he's like 18...so maybe it's just time for his natural test to kick in. I don't suppose I can hope for that at 28 :( Guess I'll have to kick it up by other means :D

JoBu
 
Thaibox said:


Asshole...what I'd give to be 15 and have the knowledge of lifting that you have.:)

hha, thanks

i make sacrifices though; things that could be fun. i dont go out and party and drink, don't go anywhere where i wouldnt be able to eat for 5-6 hours, etc.

it's all about priorities though
 
yes i too wish i had found this board much earlier in my lifting career, but im talking like an old man im only 19 so there is hope for hugeness
 
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