bgdaddysmooth
New member
I'm going to be starting in a week (for a 7 day cycle) or so and I've got a few ?'s. How much should I eat? I've heard 3000 cals. I'm 6' 220 11% BF. I'm just paranoid about losing muscle. I just came off a t-3 cycle and lost about 3lbs of muscle. I swear, I was about to cry! I want to maximize weightloss but I don't want to lose ANY muscle. Maybe a pound if I have to. I've heard that DNP has muscle preserving qualities so I'm thinking I could go to 2500.
Second, what's the deal with carb loading at the end? My bro told me I should eat about 600g of carbs on the 6th or 7th day to replenish ATP levels. While I agree that it does sound like a good idea, but I tend to think that I should wait until 2-3 days after my last dose.
One last ?. Any of you guys take this with an office job? I have to wear a shirt and tie to work and don't want to look like a fucking pig. I'm going to be taking my doses before I go to bed so that might contain the majority of my sweating to my sleep. Any ideas on what to wear? Should I wear an undershirt or would that just make things worse? Thanks.
Second, what's the deal with carb loading at the end? My bro told me I should eat about 600g of carbs on the 6th or 7th day to replenish ATP levels. While I agree that it does sound like a good idea, but I tend to think that I should wait until 2-3 days after my last dose.
One last ?. Any of you guys take this with an office job? I have to wear a shirt and tie to work and don't want to look like a fucking pig. I'm going to be taking my doses before I go to bed so that might contain the majority of my sweating to my sleep. Any ideas on what to wear? Should I wear an undershirt or would that just make things worse? Thanks.