momentum lifting

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[e2]

I momentum lift and I'm huge

 

[2Thick]

only momentum if you want injuries and neck problems

 

[SteveMobsterG]

Non pause squats is hardcore

 

[Vadim Fedorov]

Why risk injury, steady lifting is preferred

 

[Tiger Salman Khan]

Do it but with proper technique......

 

[RoySimpson]

Sounds like an injury coming soon!

 

[ballin2504]

Sounds like an injury waiting to happen

 

[MasonicBodybuilder]

Not something I do but I am always open to new things and what works for each individual.

 

[Tazz]

good form is key