M Mariafitclem New member Jan 2, 2018 #1 Hi boys, any special minerals you can recommend to a female for muscle development and strength? thank you.
Hi boys, any special minerals you can recommend to a female for muscle development and strength? thank you.
stevesmi Head Mod Elite Moderator Jan 3, 2018 #2 if you are eating green veggies and a balanced diet you should be getting all the minerals you need. but it's not going to directly build muscle, but it will keep you healthy
if you are eating green veggies and a balanced diet you should be getting all the minerals you need. but it's not going to directly build muscle, but it will keep you healthy