milk and bulking

[i be kiz]

Right now, I have 4 servings of protein a day (28 g per serving i think) from shakes. I used to use water cuz i thought i was going to cut, yet since then I've decided to bulk (lol) so for the last two weeks or so I've been eating a lot and all. With my shakes i've been using milk now, 1 cup per serving. Im using this Horizon Organic milk, and was wondering if having this much milk was a problem or not?

 

[wannabebig1]

when bulking i drink about a 1/2 gallon a day and have never had any problems.

 

[Boulder257]

WOW! a half gallon a day...that's alot of milk! I drink 12 ounces a day while I am bulking, and then I don't drink any during a cut...just me though. I am not a big milk fan. But, if you add up the amount of cottage cheese I eat, I am probably around the same amount of the milk you drink!

 

[wannabebig1]

Of course it is skim milk, plus it make the protein shakes taste so good.......

 

[Boulder257]

I do prefer milk in the shake instead of water. The entire texture and taste is soooo much better.

 

[tempest2003]

I do prefer milk in the shake instead of water. The entire texture and taste is soooo much better.

truf, no comparison