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Ladies,
I'd like to introduce you to my friend, IFBB Pro bodybuilder Ryan Hughes, who, in just over 10 years, transformed his physique from a scrawny 6-foot, 135 pounds, to the massive and ripped 220 pounds that he is today.
Ryan is one of the top trainers in New York City, having helped over 1,000 clients - including celebrities - reach their muscle-building and physique goals. He's also managed to win bodybuilding contests and appear on the cover of dozens of major muscle/fitness magazines. It goes without saying that Ryan really knows his stuff, so check out the interview below and see his highly interesting bodybuilding journey along with some excellent tips that he has to offer.
http://bodybuilding.elitefitness.com/ryan-hughes-profile
I'd like to introduce you to my friend, IFBB Pro bodybuilder Ryan Hughes, who, in just over 10 years, transformed his physique from a scrawny 6-foot, 135 pounds, to the massive and ripped 220 pounds that he is today.
Ryan is one of the top trainers in New York City, having helped over 1,000 clients - including celebrities - reach their muscle-building and physique goals. He's also managed to win bodybuilding contests and appear on the cover of dozens of major muscle/fitness magazines. It goes without saying that Ryan really knows his stuff, so check out the interview below and see his highly interesting bodybuilding journey along with some excellent tips that he has to offer.
http://bodybuilding.elitefitness.com/ryan-hughes-profile
