mainly australians will answer

[druncanwaria]

do you love vegemite? can it be part of a good diet? is it healthy?

 

[druncanwaria]

up

 

[lurchandy]

Hell yeh, nothing wrong with vegemite. Slap it on thick and chow down. Vitamin b group all in one .

 

[Saintinistic]

im eating it now, on whole grain toast. you cant go wrong with this stuff in your diet

 

[hesnobradpitt]

O yer veg bagals ,every american Ive given
them to carnt stand then , but diet wise i
usualy have meat on the side for extra protein
ill be back in Aus in march for holiday and a break
in training carnt wait .
Brad.

 

[redguru]

do you love vegemite? can it be part of a good diet? is it healthy?

 

[druncanwaria]

^ wtf

 

[xrsist]

yer i think all us aussies love it bro

 

[danimal22]

haha figured that'd be what this thread was about! i went to aussie bout 6 years ago for a month and learned to love vegemite and rugby but i havent had a chance to enjoy either since i left

 

[LiL_JaSoN]

only bad thing about vegemite is the sodium content. other then that, its great!