dylangemelli Moderator Moderator May 2, 2024 #1 Luke Leaman and Dylan Gemelli Expose Low Carb Diet Myths Last edited: May 2, 2024
stevesmi Head Mod Elite Moderator May 4, 2024 #3 in blue zones most of their macros are carbs. but its the healthy carbs
wootoom MODERATOR Elite Moderator Chairman Member May 4, 2024 #4 all our macros are important not just protein
Vadim Fedorov Chairman Member Chairman Member May 4, 2024 #5 it's very important to have proper nutrition
StevenDarwinMD Medical Review Board Chairman Member May 4, 2024 #8 This thread/post was reviewed by our Medical Review board.
Ulter Chairman Member Chairman Member May 4, 2024 #9 this guy seems to have some knowledge for a change
chesty Bodybuilding Competitor Elite Moderator May 4, 2024 #10 dude speaks with an american accent but is australian weird