LR3, PEG MGF and PGE-1

[Elvia1023]

Gonna run these three together so hoping for some great results. Everyone raves about our LR3 and I tried it in the past but wasn't overwhelmed. Gonna give it another proper go and combine it with the PEG MGF in a way I think will produce great results. My plan is the following...

LR3 dosed at 100mcg pre workout in the muscle I am about to train. For convenience I will likely stay with 50mcg each side for now. I train morning/afternoon and will always consume an intra shake of EAA's (or similar) and HBCD's.

PEG MGF at 400mcg dosed pre bed and injected sub-q in my stomach or surrounding area.

PGE-1 dosed at 5-15mcg pre workout in the muscle I am about to train. Each side will probably be injected 1-3 times depending upon the body part. On my off days I will inject my PGE-1 pre bed in a chosen body part.

Nothing is set in stone and I will play about with things but that's pretty much covers it. I will likely dose the LR3 and MGF 4 times weekly and the PGE-1 everyday. The LR3 dose may increase over time but my cycle will be fairly short and if I enjoy it after a break I will repeat with a similar protocol.

Hormones are 40mg test p ed, avar at 75mg ed and mast e at 200mg per week. I haven't run the avar for long and have nearly ran out (only had 100 tabs). I plan to add in 200mg parabolan per week and increase the mast e to 400mg per week. So nothing high but I am open to adding things in if needed.

I have been using exemestane daily and plan to add in some caber (with the tren) and will be trying out t4 for the first time (probably in a week or so).

The other day I injected 100mcg LR3 into my chest pre workout (50mcg each side) and headed to the gym. I didn't notice much but did get an amazing pump. However I am using an GSN's NitroNOX Pro pre workout now so it would have been that (all my workouts have been amazing recently). I did notice I stayed fuller for longer but maybe that was in my head. I will know more over the next few weeks. Later that day I dosed 200mcg PEG MGF pre bed and had a great sleep and woke up with numb hands.

I didn't go to the gym for a few days but have just been but went straight from work. From now on I will be dosing everything as I listed above so let the fun begin

 

[Elvia1023]

I forgot to say about the morning after. I was gonna just state you hear guys say I looked noticeably leaner and fuller the next day and I am sure guys read that thinking wtf. Can you really change much in 1 day. But it really can happen... a batch of old kiptropins done that to me and so did our cjc-dac at a high dose. Anyway I woke up after my 1st day of LR3 and PEG MGF and I swear I was so much tighter and fuller than usual. I have leaned out since starting and trust me that is not due to my diet. Although now I am gonna follow a good diet so that will only add to results.

Tonight I will be dosing 14.3mcg in each bi-cep pre bed

 

[Elvia1023]

I trained legs yesterday and was gonna go to the gym today but left it. I need a rest day and some normal sleep for once. I am sore but I am really surprised how little the soreness is considering what I done to myself. Nothing over the top (I can go a bit mental at times) but I pushed it on leg press and well everything. This combo is definitely helping recovery and I after I have dosed the PEG MGF I seem to sleep better.

I will inject PGE-1 in a small dose in my bi-ceps tonight. 2moro I will be training abs, shoulders and calves. I will dose 100mcg LR3 in my shoulders pre workout and 400mcg PEG MGF sub-q pre bed.

 

[jtmdell]

Very interested to see how you like lr3, been thinking of trying it for some time now

 

[Elvia1023]

Very interested to see how you like lr3, been thinking of trying it for some time now

LR3 is much more potent than MGF so if you werte ever going to use just one you should go with LR3. However I think the bpoth combined is optimal due to their individual effects on Proliferation (MGF) and Differentiation (LR3). Proliferation is the 1st step in the creation of new stem cells (obviously muscle ones). Differentiation is when those stem cells become a defined cell type. There is some overlap due to my dose timing but hopefully with the protocol I have set up I turn lots of those new cells into muscle.

 

[Elvia1023]

I dosed my LR3 in my front delts today... 50mcg each side. My pre workout kicked in strong and I had an amazing workout. Lots of lateral and front raises with db's and cables. Lots of presses with db's and machines and shrugs too. Finished off with some calves and really pushed it. I was out in the day so for post workout I had chicken breast with pineapple, 1 banana and a cup of tea with honey in.

Time for bed now so gonna dose 400mcg PEG MGF sub-q right now

 

[Elvia1023]

Things have been good. I haven't dosed PGE-1 every night but I will from now on. I love the way I feel after PEG-MGF so enjoying using it. LR3 it's hard to say. I take my pre workout so the fullness could be coming from that. Although I am leaning out on the same diet so only a good sign. I just need to give it more time. I will continue at 100mcg LR3 on workout days but I will soon up to 150mcg to see what difference that brings I will post up some pics very soon as a log without pics is pretty useless.

 

[Elvia1023]

I trained chest with 5 mins direct tri-ceps today. I was going to increase the dose by 50% but last minute decided to double the dose to see how I felt. So I injected 100mcg in 1 spot on either side of my chest (200mcg total). I felt a massive difference by doing this. I am still using my pre workout but before I had even drank it my chest was pumped. I know it was the LR3 as nothing else was pumped just my chest (could feel it a lot).

I ended up having a great workout just wish I had more time. I mainly concentrated on my chest (90% of my workout). My workout consisted of...

Low incline DB presses... started with 4kg db's and moved up to 50kg db's over about 8 sets.
Decline Barbell Press... walked over and done 1 set for 30 reps
Smith Machine Inclines... about 4 sets and on my final set I done rest pause for 11, 5 and 2 reps.
Chest Dips... I was gonna use a heavy db but I was struggling (minimal rest) so I just done 2 sets of bodyweight dips to failure.
Pec Deck... about 5 sets moving up in weight then on the final set less weight with super slow reps.
Machine Press... 1 set to failure... 14 reps I think
Cable Flies... 2 burn out sets

My intra shake was 2 scoops of Reflex's Intra Fusion with 75g HBCD's. Post workout I had a giant chicken breast with strawberries, raspberries and a banana.

I will dose 400mcg PEG MGF pre bed tonight. I didn't do any PGE-1 pre workout today so I will dose it pre bed.

 

[Elvia1023]

Things are going great. Not gonna lie though I had a foot long subway yesterday then a little later a large pizza (12 large slices) and bbq ribs. I felt like shit for eating them. Although surprisingly I did look good (for me) when I woke up. These combo of peps is definitely having an effect on the way my body uses food. That's it though my diet will be 100% improved from now on. I have decided it's time to get ripped. Everything else will stay the same just improvements in my diet.

Today I actually had an incredible workout. I was rushed for time and wanted to train legs but decided on back due to the lack of time. I had my pre workout powder and on top of that coconut water, shot of espresso and melted chocolate. I couldn't wait to train and after that combo I was fired up and trained like a madman. Lots of heavy sets with minimal rest and the sweat was dripping off me. I mainly stuck to machines today... chest supported row, lat pulldown, cable row, machine row, reverse pec deck etc.

Pre workout I dosed LR3 at 100mcg in each lat and got a great pump in them. I also had 200mcg t4 after my breakfast and all in all I look much tighter today even after all the crap I had last night. Pre bed I will dose 400mcg PEG-MGF sub-q and looking forward to training 2moro

 

[Stackinplates]

Good stuff man !!

I was right ther with ya the other day

Freaking pizza was calling my name hard core!!!!