Lower Abs Seen Easy

[akrama]

Hey fellas. I have a question.

Where in the world can I buy those padded straps that clip onto a bar and strap around upper arms near the elbow to assist in performing the hanging leg raises for lower abs development?

I must have gone to every damn fitness suppliers in my town and no one has em. Some don't even know what the fuck they are which pisses me off. You would think the assholes should know what I'm talking about given that they work in such places.

I can't even find them on the internet...

Anyone?? Anyone?? Please help.. I'm steaming here!!!

Thanks

 

[HANSEL]

Gut Blaster Slings.

http://www.fitness-equipment.com/acatalog/Fitness_Equipment_Gut_Blaster_Slings_49.html

http://www.egymequipment.com/gutblasslin.html


http://www.prolithic.com/hpages/trn_acc/absling.html


http://www.bigfitness.com/gutblasabsli.html


I want to get a pair myself, but hanging there has increased my grip strength quite a bit so I cant complain I guesss. Regards.

 

[akrama]

HANZEL,

Thank you very much man.. I am going to grab the ones for 64 bucks...

You're a life saver..

 

[b fold the truth]

I did some tonight..I just held onto the chin bar and lifted my legs up till they were straight in the air...2 sets of 5 reps.

B True

 

[mrzap]

Wow, 69 bucks for straps. Wonder how hard it would be to make my own

 

[Robert Jan]

you do realise you can not spot reduce fat, and inducing hypertrophy in one part of the abs more than the other is almost impossible right?

 

[akrama]

Hey man.... Who said anything about spot reducing fat. I have no trouble with fat. All I wanted to know is where I can get this specific strap in order to eliminate using a bar grip that gives out on me before I get my lower abs tagged !! That's all..

 

[TheOak84]

I did some tonight..I just held onto the chin bar and lifted my legs up till they were straight in the air...2 sets of 5 reps.

B True

for your abs? what good will that do?

 

[spatts]

TheOak, it will build an incredible core of strength...might make him pretty too, but who cares? He's building core strength in its intended plane of use . . . makes for a kick ass squat.

 

[HANSEL]

I love hanging leg raise, twisting as well. This is IMHO the Best ab excercise. I jumped into these prematurely with ankle weghts on and Strained my Abs, couldnt do a cruch for a week, it was alot of pain.