low GI

[keliska]

what kinde of foods are with low GI for example??

 

[Smokescreen]

oatmeal, sweet potato, apples, stone ground wheat bread, apricots, brown rice, barley.

 

[Lililston]

Plus broccoli... but how about mixed vegetables(I love those), guys??

 

[Smokescreen]

I hate veggies....but if their grilled with seasoning....ok I'll take it. I don't even bother with veggies. For what?! All they do is give me gas and do nothing for me. For what fiber? I take colon cleanse pills and drink almost 2 gallons of water per day. So I don't need veggies to stay.....um....regular. Anti-oxidants? that is why I take a multi-vitamin supplement for people that don't eat veggies. Shit! I'm a man...give me animals to make me become one. Can't become an animal by eating veggies!