Looking to get leaned up.

[Carter14]

Hi I'm 5"3 127lbs eat very clean and been busting ass in the gym last 6 months. I workout 5 days a week how ever I need information on what are good supplements for me to build muscle and get tight lean muscle I don't want to be competition big just lean and muscular. Ive looked into anavar but can't get it around here I am on birth control pills and I know that does Hal with muscle building but unfortunately I can't change my method at this time. So please send some recommendations u might have thank u so much!

 

[shirlene29]

Read the boards thoroughly for sups tips...and I know you don't wanna hear this but anabolics aren't a panacea
It really boils down to diet and training...the rest is icing after the fact, especially precomp. Keep in mind that fitness models you see in magazines and infomercial stuff tend to literally spend most of their lives in a gym and juice.
Judging by your avi you're in better than average shape already.

 

[dmk777]

Hey tbh you really should be getting the very best out of your body first before contemplating sups, I would suggest at least 2 years hard training first.
But if you have all ready made up your mind and want to do this.
We would need you to post up diet, stats, and training goals and current training. That way we could all help with different aspects.
Also as mentioned above scan the logs for useful info there is wealths of it on here by ladies who have ventured the AA side of things. Including pro and amateur .

Donna