coleworld24
New member
hey everyone, this is my first ever post on this site but i have been around for about 3/4 months now, and have been lifting for almost 4 years now. I will be turning 21 in a couple of months (plan to start cycle when im 21). I am 6'2 226 at approximately 14% bf.
I have done a cycle (bulk) and it was as followed :
Test E 1-12weeks @400mg/wk
Dianabol 1-4weeks @40mg ED
pct: nolvadex 13-16 @20mg ED
AI: had arimidex and used .5mg EOD near end of cycle(week 10-week 12) when I was experience mild gyno symptoms.
I gained 20 pounds off that cycle and have managed to keep about 17/18 lbs. I ran this cycle around january of this past year and would have to say it was fairly successful judging from the results (to me, anyways) and I plan on now going on a slow cut and try to drop about 10 lbs of fat while maintaining my current mass and strength levels, before I start my second cycle.
About my second cycle: For my second cycle my goal is to gain lean mass. I want to add solid mass along side dropping a few bf%. For this I was planning/thinking about the following cycle...
Test E 1-10 weeks @500mg/week - split into 2 shots (mon/thurs)
Anavar 4-10 weeks @40mg ED
...now, for the main reason im posting here, i got some questions
1) what is everyones opinion on the cycle, relating to my goal.
2) I am still in the process of putting together a pct for the cycle and was thinking of going with nolva again but If I would love to hear some input.
3)I have plenty of Arimidex leftover, and will that be enough for if I experience any sides during cycle.
I would love everyones suggestions, critique, advice regrading this, I am very much in the mix of setting up atm so I would love any and all feedback.
I have done a cycle (bulk) and it was as followed :
Test E 1-12weeks @400mg/wk
Dianabol 1-4weeks @40mg ED
pct: nolvadex 13-16 @20mg ED
AI: had arimidex and used .5mg EOD near end of cycle(week 10-week 12) when I was experience mild gyno symptoms.
I gained 20 pounds off that cycle and have managed to keep about 17/18 lbs. I ran this cycle around january of this past year and would have to say it was fairly successful judging from the results (to me, anyways) and I plan on now going on a slow cut and try to drop about 10 lbs of fat while maintaining my current mass and strength levels, before I start my second cycle.
About my second cycle: For my second cycle my goal is to gain lean mass. I want to add solid mass along side dropping a few bf%. For this I was planning/thinking about the following cycle...
Test E 1-10 weeks @500mg/week - split into 2 shots (mon/thurs)
Anavar 4-10 weeks @40mg ED
...now, for the main reason im posting here, i got some questions

1) what is everyones opinion on the cycle, relating to my goal.
2) I am still in the process of putting together a pct for the cycle and was thinking of going with nolva again but If I would love to hear some input.
3)I have plenty of Arimidex leftover, and will that be enough for if I experience any sides during cycle.
I would love everyones suggestions, critique, advice regrading this, I am very much in the mix of setting up atm so I would love any and all feedback.