Looking for Challenging Cardio/weight training DVD's/VHS

[the-short-one]

Hello, here. As you can see - This is one of my first few posts. I've been lurking in the background for several weeks - trying to learn.

I do my workouts at home. I work out 6-7 days a week. I'm looking for some new cardio/weight training DVD's. I've been using The Firm tapes for a long time (with 15 to 25 pound free weights.) I need more variety, but haven't found anything else that I like.

Does anyone have any suggestions? I'm one of those people who needs a little guidance through my workouts - otherwise my intensity isn't a good. Hence the tapes. I also like the combo of cardio and lifting together.

Thanks!

 

[fitnessgrl8621]

Try http://www.cathe.com/



Mandy

 

[the-short-one]

Thank you! Never heard of Cathe - but am excited to try something new. Anything to motivate.